Recovery Kit© Trauma, Grief and New Beginnings

Does time heal? Many of us have experienced someone close to us dying. At the time, we cope as best we can, often with the help of friends and maybe [...] 

New Zealand’s stunning scenery has captivated millions of ‘The Lord of the Rings’ and ‘Hobbit’ fans around the world. The story of the ‘Home of [...]

Anyone who has experienced the death of a loved one knows that the process of grieving doesn’t follow a logical, linear process. It has its own way of moving [...]

Losing a baby is a devastating and hugely emotional experience for women as well as their partners. In a blink, the excitement of expecting a baby [...]

According to ancient Maori myths the great atua Tane Mahuta, Lord of the Forest created the physical world by separating Rangi, the Sky Farther from [...]

A wise person once said: Be the change you wish to see in the world. Mahatma Gandhi's much-quoted phrase has been inspiration for many who [...]

Christmas - the time of family celebrations - it can be a hard time for many people who have experienced a loss... that may be a loss of a loved one through [...] 

Sometimes we seek change and sometimes change just happens to us. It may be a new baby coming into your life, a new job or relationship or it may [...]

Do you remember a time when you were talking to someone in the room, the mood was nice and you were enjoying your friend’s company, then someone […]

First Light Natural Health® Trauma Support© has been carefully formulated to provide emotional support and assistance in overcoming the effects of shock or [...]