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Do you remember a time when you were talking to someone in the room, the mood was nice and you were enjoying your friend’s company, then someone walked into the room and the whole room felt heavy?

What you witnessed was the difference in the vibrational frequency between you and the person who’s entered. The person who entered the room had a much lower frequency compared to you and your friend, and you felt it as heavy.

This is nothing new of course, you have experienced this kind of things many times in your life. And ancient people have known for thousands of years that all things in the universe have different vibrational frequencies. They also knew that dis-ease and dis-harmony can be transformed with the vibration of harmony and wellbeing.

This is the basis of all energy healing and flower essences are no exception.

“Each tissue, each cell, each molecule, each atom, each subatomic particle and space itself responds to specific frequencies of electromagnetic energy.” – James L Oschman PhD


All is vibration and all is changing.

In the last few years, quantum scientists have been able to prove that there is nothing solid or permanent, that all is vibration and all is changing.

This revelation is still shocking to some people. But time is coming when this understanding will be the basis for how we perceive ourselves and all life.

Everything we eat, watch, read, think and say either uplifts or lowers our vibration. When we do more of that which is uplifting and less of that which brings us down, we are literally raising our own frequency and, therefore, getting in charge of our wellbeing.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein


Kind words have the power to change the world.

In 1994 Masaru Emoto, Japanese scientist found that water responds to sound, words and pictures. His research has shown that polluted water – even after it had been filtered using every possible process – continues to have dis-harmonious (damaged) molecules.

He discovered that polluted water could not be transformed into healthy water via mere filtration. He experimented with exposing the polluted water to higher frequency vibrations such as kind words, prayer or good music. Through this process, he observed water change its molecular structure and become healthy.

“The result was that we always observed beautiful crystals after giving good words, playing good music, and showing, playing, or offering pure prayer to water. On the other hand, we observed disfigured crystals in the opposite situation.” – Masaru Emoto


Flower essences are powerful tools for personal transformation.

We are over 75% water.

Because water carries memories and vibration, everything we think and everything we feel is imprinted and carried in our water.

Flower essences – plant vibrations held in water – are powerful tools for personal transformation because they carry nature’s blueprint for the perfect state of wellbeing.

Flower essences work on the basis that vibration moves faster through water. So via a natural process called resonance transfer the healing vibration of a plant is transferred to a person who takes the essence.

“By ingesting flower essences we are becoming one with the highest essence of the plant, its healing spirit.” – Franchelle Ofsoské-Wyber


Flower essences carry a positive message of harmony and balance.

Flower essences do not work on the physical or chemical level. They work purely on the vibrational level – they work on bringing into balance and alignment the electromagnetic network within and surrounding the physical body.

A negative attitude or emotion can be transformed into a positive state by working with the corresponding flower essence.

For example, Matata can help to transform worry into inner peace because it carries the vibration of tranquility, adaptability and flexibility. That's why De-Stress Support©, Sleep Support©, Calm Kidz Support© and Stressed Teenz Support© contain Matata.

Rasp Fern can help to heal life's hurts associated with an emotionally traumatic event because it carries the vibration of wellbeing and safety. That's why Rasp Fern is used in Trauma Support©Aura Clear Support©Calm Kidz Support© and Strong Teenz Support©.

“The action of the flower essences raises the vibration of the being…. They cure by flooding the body with the beautiful vibrations of the highest nature – in whose presence there is the opportunity for disease to melt away like snow in sunshine” – Dr Edward Bach


Flower essences are becoming increasingly popular around the world because people around the world are recognising the need for natural tools to help restore holistic wellbeing.


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Flickr Creative Commons Image via Ella Depp. Photograph via Masaru Emoto. Photograph by Oren Jack Turner


Sleep Support©

Sweet Dreams

A soothing plant infusion blend to support relaxation, healthy sleep rhythms and restoration. Helps to feel calm and relaxed. Use as a natural support for a restful night’s sleep. Supports relaxation when having difficulty falling or staying asleep, when needing to change a sleeping routine or when feeling overtired. Non-drowsy, non-addictive.

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About the Author

Yelena KostyugovaYelena Kostyugova is a First Light Natural Health® ambassador, a certified life coach, a qualified NLP Master Practitioner and a First Light Flower Essences of New Zealand® registered practitioner. Yelena runs a holistic coaching practice in Auckland helping people to create and live a fulfilled life. She has been interviewed on MiNDFOOD radio, profiled in Sunday Star Times and is often invited to present to businesses and community groups.